About CBT Therapy - Sintelly
Sintelly - Your AI Therapist for Effective Anxiety Relief and Mental Health Support Feeling overwhelmed, anxious, or stressed? Sintelly is here to offer personalized therapy and anxiety relief through advanced AI...
Sintelly - Your AI Therapist for Effective Anxiety Relief and Mental Health Support
Feeling overwhelmed, anxious, or stressed? Sintelly is here to offer personalized therapy and anxiety relief through advanced AI technology. Our 24/7 AI therapist provides instant support with proven cognitive behavioral therapy (CBT) techniques to help you manage stress, anxiety, depression, and more. With Sintelly, you have a reliable chatbot that combines CBT therapy and self-help tools to enhance your mental health journey and improve your overall well-being.
Why Choose Sintelly?
1. Natural Conversations - Engage in authentic, empathetic chat sessions that feel like talking to a real therapist.
2. Emotionally Aware AI - Our AI therapist responds with empathy, making your interactions personal and effective.
3. Effective CBT Techniques - Benefit from CBT therapy methods to tackle anxiety, depression, OCD, and more, improving your emotional health.
4. Anonymous and Judgment-Free - Share your thoughts and vent without fear of judgment, creating a safe space for open conversation.
How Sintelly Supports Your Mental Health:
• CBT Therapy Chatbot - Engage with our CBT therapy chatbot for meaningful conversations and guided CBT exercises to help manage stress and provide anxiety relief.
• Advanced Mood Tracker - Use our mood tracker to monitor your mood, track emotional patterns, and receive personalized insights.
• Psychodiagnostic Tests - Access a variety of psychodiagnostic tests with detailed analyses to better understand your mental health.
• CBT Exercises—Complete various CBT exercises with insights that help manage stress, enhance self-care, and improve overall mental health support.
• Self Improvement - Utilize tools that promote self-improvement, boost motivation, and foster a positive mindset through gratitude practices and other techniques.
Sintelly is your comprehensive solution for mental health challenges. Whether you need anxiety relief, depression support, or help managing stress, Sintelly provides the tools you need for self-help and self-care. With features like a CBT therapy chatbot, CBT exercises, an advanced mood tracker, and detailed psychodiagnostic tests, Sintelly ensures you have access to effective therapy and mental health support whenever you need it.
Join over 1 million users who trust Sintelly for their mental health needs. Download Sintelly today and start experiencing the benefits of a dedicated AI therapist for effective stress management, anxiety relief, and overall better mental health.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Jan 27, 2025
Version 4.3.4
Stay on top of stress, anxiety, and low moods with personalized exercises, mood tracking, and 24/7 AI support.
Update now and start feeling better today!
Previous Versions
Here you can find the changelog of CBT Therapy - Sintelly since it was posted on our website on 2021-12-18 09:17:35.
The latest version is 4.3.4 and it was updated on 2026-10-13 09:50:17. See below the changes in each version.
CBT Therapy - Sintelly version 4.3.4
Updated At: 2025-01-27
Changes: Jan 27, 2025
Version 4.3.4
Stay on top of stress, anxiety, and low moods with personalized exercises, mood tracking, and 24/7 AI support.
Update now and start feeling better today!
CBT Therapy - Sintelly version 4.3.2
Updated At: 2024-11-07
Changes: Nov 7, 2024
Version 4.3.2
Stay balanced! We’ve improved AI therapy responses for more personalized support.
CBT Therapy - Sintelly version 4.3.0
Updated At: 2024-10-08
Changes: Oct 8, 2024
Version 4.3.0
User experience improvements.
CBT Therapy - Sintelly version 4.2.0
Updated At: 2024-06-28
Changes: Jun 28, 2024
Version 4.2.0
Enhanced Chatbot Experience: Experience more natural and responsive conversations with our improved AI chatbot. Designed to better understand and adapt to your emotional state, our chatbot offers personalized support anytime you need it.
Advanced Mood Tracker: Our updated mood tracker now includes detailed analyses and comprehensive statistics. Track your emotional fluctuations more accurately and gain insights into your mental health patterns.
Enhanced CBT Exercises: Our CBT exercises now come with detailed post-exercise analyses and personalized recommendations. Understand your cognitive patterns and behaviors better and receive guidance on how to improve your mental health effectively.
Psychodiagnostic Tests: Explore our new range of psychodiagnostic tests, each developed to provide deeper insights into various aspects of your psychological health. Understand your mental state better with tailored feedback and actionable insights.
Detailed Statistics and Insights: Get a clearer picture of your mental health journey with our enhanced statistics and insights. This update offers in-depth analysis and overall therapy progress, enabling you to monitor your growth and make informed decisions about your mental health care.
These new features are designed to empower you with more tools and deeper insights to support your mental health journey. Update now and explore the enhanced capabilities of Sintelly—your 24/7 AI therapist.
CBT Therapy - Sintelly version 4.1.5
Updated At: 2024-04-15
Changes: Apr 15, 2024
Version 4.1.5
Minor bug fixes.
CBT Therapy - Sintelly version 4.1.3
Updated At: 2024-03-13
Changes: Mar 13, 2024
Version 4.1.3
- Personalized Experience: We've enhanced the onboarding process to tailor the app experience to your needs immediately.
- Improved AI Therapy Chatbot: Engage with our upgraded AI therapist for instant support. Utilize sophisticated CBT tools anytime to manage stress, anxiety, and mood fluctuations.
- Mood Tracker Update: Keep a closer eye on your emotional health with our refined mood tracker. Discover patterns and triggers to understand your mental state better, making it your go-to diary for daily self-care.
- New CBT Exercises: Dive into new, personalized CBT exercises designed to challenge cognitive distortions and foster mental resilience.
- Bug Fixes: We've ironed out the kinks for a smoother, bug-free experience.
CBT Therapy - Sintelly version 4.1.2
Updated At: 2024-02-03
Changes: Feb 3, 2024
Version 4.1.2
Exciting Update in Sintelly!
- Personalized Onboarding: Kick-start your journey with a setup tailored just for you!
- Seamless Experience: Jump into a smoother, more intuitive app journey.
- Your Feedback in Action: Thanks to your insights, Sintelly is even more in tune with your needs.
Cheers to a journey that feels more 'you' than ever!
CBT Therapy - Sintelly version 4.0.7
Updated At: 2023-12-04
Changes: Dec 4, 2023
Version 4.0.7
Exciting Update Alert!
Sintelly has taken a bold leap forward, evolving into more than just an app; it's your mental health companion now! Here's what's new in our latest update:
Introducing Your Wellness Chatbot: Meet your new assistant, always ready to guide you with a smile! Our friendly chatbot is here to listen, support, and offer helpful advice whenever you need it.
Cognitive Behavioral Therapy (CBT) Exercises: Dive into our carefully curated CBT exercises, designed to help manage anxiety, depression, and other mental health challenges. It's like having a therapist in your pocket!
Mood Tracker: Keep tabs on your emotional well-being with our Mood Tracker. It's simple, intuitive, and a fun way to understand your emotions better.
Therapeutic Journaling: Unleash the power of your thoughts with our Therapeutic Journal. A safe space for you to express, reflect, and grow.
SWLS Progress Measurement: Track your journey towards better mental health with the Satisfaction With Life Scale (SWLS) questionnaire. See your progress and celebrate your achievements!
Enriching Articles: Gain insights and tips from our expansive library of articles on mental health and wellness. Knowledge is power, especially when it comes to your well-being.
We've listened to your feedback and are thrilled to present these features to make your mental health journey more engaging, supportive, and effective. Remember, Sintelly is here for you, every step of the way.
Thank you for being a part of our journey. We can't wait to hear what you think of the new Sintelly experience!
CBT Therapy - Sintelly version 3.4.1
Updated At: 2021-06-13
Changes: Jun 13, 2021 Version 3.4.1
Improved user experience
Improved performance
Better home recommendation
Bug fixed
Disclaimer
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